DISCOVER CHANDIGA

Falling into the victim trap is easy and getting yourself out of the pit is well an uphill task. If you find yourself in a self pity or...

I’m often amazed by the way our brain works, and how easily it forms patterns. One detrimental pattern is the constant ‘fight or flight’...

Healthy communication and conversation tips Communication is key in all our relationships and not just our work or education. Here are 5...